Traditional Thai massage offers an exceptional moment of relaxation, offering a concentrate of vitality and calmness. Extremely complete, Thai massage combines the advantages of various techniques, you can discover alone or together in armonia spa grand mercure.
What are the benefits of traditional Thai massage?
Thai massage, which originated about 2,500 years ago in India, is an internationally recognized therapeutic art inspired by Ayurvedic philosophy and traditional Chinese medicine. It is part of a large family of manual therapy, consisting of diagnostic and therapeutic practices. Even today, many Thai schools teach various massage practices.
What is a Thai massage?
By flexing the muscles, traditional Thai massage relaxes, cleanses the mind, and eliminates blockages and muscle tension. It is suitable for everyone and is especially suitable for a person under stress and fatigue who needs to relax. The use of acupressure with the application of pressure on certain acupuncture points to balance the vital energy present in and around us. In the Asian tradition, all diseases are associated with an imbalance of this energy. This type of massage also improves blood circulation. Finally, yoga-inspired stretching, joint work, and skeletal manipulation improve the smoothness and lightness of the body. Thai massage is a massage from head to toe.
What Defines Authentic Thai Massage?
According to Indian tradition, Thai massage involves considering the body as an energy network. Vital energy circulates through nadis consisting of 72,000 energy channels. However, when energy is blocked or limited, an imbalance manifests itself, which leads to health problems (stress, high blood pressure, fever, etc.), so well-being is put at risk. Thus, the principle of Thai massage is to unlock the energies that create an imbalance in the body and stimulate energy lines to restore health and a harmonious mind.
How to get dressed for a Thai massage at the salon?
To get a Thai massage, it is recommended to wear loose, comfortable clothes. In most massage salons, the practitioner provides appropriate clothing. Otherwise, wear loose and comfortable clothes for the massage session.
The health benefits of Thai massage
In Thailand, this traditional massage is practiced for preventive and therapeutic purposes. It is especially effective in treating back pain, circulatory problems, headaches, insomnia, anxiety, general fatigue, stress, etc.
Traditionally, it is taught in Buddhist temples, the most famous school is Wat Po in Bangkok. Taking care of the body is always close to taking care of the soul. Moreover, Thai massage not only relieves physical tension but also helps to get rid of negative emotions.
Thai massage has nothing to do with more or less firm touches, the work is carried out deeply. After an hour and a half, we come out completely relaxed, but not asleep. From the first steps on the street, we rediscover a new ease of movement, feel good, and fully possess our physical and mental abilities. Pure happiness alone or in a duet and a mind freed from negativity thanks to this exceptional and relaxing moment. In addition to feeling deep well-being, Thai massage helps to eliminate toxins. Among other benefits, Thai massage provides greater body flexibility, greater range of motion, reduced muscle or bone pain, and even better sleep quality. The movements of the massager are smooth and energizing.
How does Thai massage work?
The massage begins with the soles of the feet, inspired by the points of plantar reflexology with the help of aromatic oil. This important energy zone reflects the level of well-being of the entire body. Thai foot massage gives the masseuse an initial idea of the strengths and weaknesses of the body he or she is massaging. Traditional massage is practiced without oil. It is possible to use essential oils in olfactory therapy. In Thailand, lemongrass oil is traditionally used.
The process of Thai massage procedure
At the beginning of the session, before the massage, the tense, compressed body looks like the earth, which needs to be kneaded so that it regains fluidity, lightness, and dynamism from the muscles to the joints through the circulatory system. Like a sculptor, a masseuse kneads the flesh, and raises the meridians, revealing a new geography of the body, equipped with its own lines and essential points. Open the joints by stretching, when the masseur and the massaged take each other by the arms, compress the blood circulation at certain points to clear the vessels and stimulate the vital energy of Qi, roll each spinal vertebra with their fingertips, stretch the back, release the neck.
Conclusion
Traditional Thai massage offers a unique way to relax and restore vital energy. It harmoniously combines stretching, acupressure, and gentle techniques that enhance both physical and emotional well-being. This massage helps relieve muscle tension, improve blood circulation, and restore energy balance within the body, leaving a feeling of lightness and deep inner peace, so you better try it after a hard day at work.